A reflective piece on the pressure to perform at work and at home as an autistic adult. This article explores internal standards, burnout, shutdown and the quiet weight of expectation, and how understanding, rather than change, can reshape how pressure is carried through my eyes.
Tag Archives: mental-health
Through My Eyes: Understanding the Link Between Autism, Anxiety, and Depression
I’ve spoken a lot in my articles about burnout, masking, perfectionism and the pressure I put on myself – but one thing I haven’t gone into much depth about is my experience with anxiety and depression. I was diagnosed with anxiety and depression years before I was diagnosed as autistic. And for a long time,Continue reading “Through My Eyes: Understanding the Link Between Autism, Anxiety, and Depression”
Leading a High-Pressure Event as an Autistic Professional
Stepping into leadership as an autistic professional isn’t just about learning new skills – it’s about learning how to navigate the unique challenges that come with being autistic in high-pressure environments. Over the past 3-6 months, I’ve faced one of the biggest challenges of my career: managing the Enterprise Summit while stepping into a leadershipContinue reading “Leading a High-Pressure Event as an Autistic Professional”
Autism: Through My Eyes 